Editorial
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Consejos Saludables: La importancia de la nutrición para los adultos mayores
Por Nhi Ma Do, PA-C, IFMCP, DipACLM Asociada Médica Certificada Especialista Certificada en...
Deportes
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Yankees SA Es Tetracampeón Invicto En Categoría Masters Potranco
Por Sendero Deportivo El equipo Yankees SA en categoría Masters 50+ Liga Potranco que preside...
Let's Talk About It
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Bringing Healthy Back
How did you reverse or manage your diabetes, high blood pressure, arthritis, autoimmune disease,...
Just a Thought
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El Circo Estadounidense
Artículo Opinión Jesús Antonio Fernández Olmedo ¿ De qué tipo de elecciones estamos hablando ? ¿De...
Outstanding Hispanics
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My Interview with Doña Emma Tenayuca
During the 1990s, I served as Chairman of the Oral History Committee for the Bexar County...
Community
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Celebrating Cesar Chavez: Voices from the March for Justice and Equality
San Antonio’s annual Cesar Chavez March is more than just an event—it’s a powerful reminder of the...
Dr. Ricardo Romo
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“’¡Si Se Puede!’ The $5 Trillion National Infrastructure Bank Will Rebuild Puerto Rico”
Something absolutely can be done to repair the devastation caused by repeated hurricanes to the Puerto Rican community. There is a bill in Congress in Congress, HR 3339, to create a $5 trillion National Infrastructure Bank, which would be able to address all of Puerto...
Sports
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Playball En Potranco
Liga dominical categoría Abierta en Potranco Baseball League, con éxito inauguró la temporada de Primavera-Verano 2025, la cual es apadrinada por los esposos Linda y Roberto (Chuy) Garza, del club Broncos de Reynosa SA, quienes estarán de nuevo patrocinando al campeón...
Let’s Talk About It
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Let’s Talk About Menopause – El Cambio de Vida
My mom and grandma talked about it. These hormones are no joke. They affect everything in your life and body. Menopause (and perimenopause!) is what the female body goes through when the level of oestrogen the female body produces gradually (or sometimes dramatically)...
Just a Thought
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Immigration flashback
By Steve Walker (Steve Walker is a Viet Nam Veteran, former Journalist and Justice of the Peace.) November 29th in 2014 I wrote “Just a Thought” about then President Obama making good on his promise to issue an executive order on immigration during a televised press...
Outstanding Hispanics
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Matt Rodriguez
The first Hispanic to take command of the second-largest police department in the U.S., Matt Rodriguez joined the Chicago police department in 1959. For the next 30 years, he climbed to the top of the force while earning several college degrees and serving as a...
Community
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The 189th Anniversary of Texas Independence: The Mexican Side of the Texas Revolution
As we commemorate the 189th anniversary of Texas Independence from Mexico and the battle of the Alamo on March 6, 1836, a dear friend of mine recently sent me an email commenting that he had always been interested in knowing, from the Mexican point of view, what the...
